Where To Buy Gluten Free Beer
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Gluten-free beer and gluten-reduced beer are not the same thing. One is safe for those with celiac disease (gluten-free beer) and the other one is NOT. And now you can find your favorite gluten-free beers all over the world in one amazing app.
Ok...so I'm guessing you are here because you are looking for three things: 1) the unfiltered truth about gluten-free and gluten-removed beer and the vital difference between them; 2) what beers are gluten-free; and 3) where exactly you can find gluten-free beer.
Then celiac hit. BAM! No more beer. I was crushed. I was devastated. I was crestfallen. You get the point. But wait...there is a gluten-free beer on the market called Red Bridge. YAY! I can drink beer after all. One taste and BLAH! No more beer.
Which beers are gluten-removed and should be avoided Good question. The two biggies that own the market are Omission and Daura and these are the ones that you'll find in the gluten-free section in grocery/liquor stores and under gluten-free beers on restaurant menus. Like I said it pi$$e$ me off. There are a handful of other companies that make gluten-reduced beer. Just be real careful to check all labels.
Ah...another fine question. Because let's be honest, as much as we love gluten-free beer, tons of places still do not carry any (but gladly carry gluten-removed beer!) This frustration led to me including this feature on the Gluten Dude app. See those screenshots above That is my app and there are over 17,000 stores, bars and restaurants on the app that carry gluten-free beer. I've been to every one of these places. Just kidding. The beer companies send me their locations every 3 months and I add them to the app.
If you are wondering if beer is safe to consume for those with celiac disease, gluten-sensitivity, or gluten-intolerance, the answer is no. Most widely available beer brands contain wheat, rye, or barley which are not safe for a gluten-free diet.
While some people with gluten-sensitivity are able to digest some beers, such as Corona or Bud Light, these beers still contain gluten ingredients. The only completely safe gluten-free beers to consume are those made entirely from gluten-free grains, such as rice, sorghum, or GF oats and produced on dedicated gluten-free equipment.
Listed below are the most commonly stocked gluten-free beer brands, tasty for drinking or to use in recipes like chili or gluten-free beer bread. These contain less than 20 ppm gluten and are brewed on dedicated equipment. These craft beer brewers offer various styles, such as stout, pilsner, IPA, and Belgian.
While traditional beers use malted barley, wheat, or rye, gluten-free beers use only GF grains, such as sorghum, millet, buckwheat, and rice. They are also produced in facilities free of cross-contamination.
However, there is a drawback. They cannot be definitively tested for how much gluten remains, and therefore not safe for those with celiac or highly sensitive. If these are not a personal concern for you, refer the beer list below.
If you are having a hard time landing on a gluten-free beer you enjoy there are alternatives, such as canned seltzers, hard cider, canned mixed drinks, and hard kombucha. Always check the label before consuming.
Budweiser, an American-style lager, contains barley malt, rice, and hops so it is not gluten-free. Like Bud Light, some tests indicate is has a low ppm of gluten, but still contains ingredients that are not safe.
Kirin Ichiban beer is a Japanese-style pilsner brewed with malt and hops so it is not gluten-free with malt being the culprit. In fact, it seems to have a higher gluten content due to how it is brewed.
Orion beer is described as a Japanese rice lager, which could be confusing considering rice is gluten-free. The ingredients listed are malt, hops, rice, and corn, with malt being the ingredient that is not gluten-free. Because Orion contains malt is would not be considered gluten-free.
While Michelob Ultra is lower in calories and carbs, it contains barley malt so it is not gluten-free. This also includes other varieties, such as Michelob Ultra Amber Max and Michelob Ultra Pure Gold.
Redbridge lager is a widely accessible gluten-free beer brewed by Anheuser-Busch. Redbridge is made without wheat or barley, instead using the gluten-free grain sorghum to make this a beer safe to enjoy.
There are beers brewed with rice, such as Sapporo, Kirin, Michelob Ultra and Budweiser, but these are not gluten-free because they add malted barley as well. However, some gluten-free brewers make rice beer without the addition of malt so they are safe for those with celiac disease.
Heineken beer contains barley, when means it is not gluten-free. Similar to Corona or Pacifico it is processed in a way that significantly lowers the gluten to below 20ppm, so some people can tolerate it. For those with celiac or highly sensitive, it still contains a gluten ingredient and can cause reactions.
It all starts with the ingredients. With the utmost care, we hand select naturally gluten free grains, yeast strains, and Pacific Northwest hops that lead to boundary pushing craft beers that delight beer lovers near and far.
Unlike most traditional beers, gluten-free varieties are made from gluten-free grains and regulated by the Food and Drug Administration (FDA) instead of the Alcohol and Tobacco Tax and Trade Bureau (TTB) (2).
If you enjoy regular beer, you may find that gluten-free beers have a different taste profile due to the grains used. Early gluten-free beers often used sorghum, but many brewers have moved away from this ingredient because of its sour flavor.
You can find kits to brew your own gluten-free beer in specialty stores or online. They usually include a sweet sorghum syrup as the main carbohydrate source, as well as yeast, hops, and other flavoring ingredients.
Here's a list of top gluten-free beers and where to buy them. Though some of these beers are associated with local brew pubs, the list covers commercially available retail gluten-free beers. For brew pubs, or specialty breweries, check your local listings. Many of these gluten-free breweries ship their beers directly to customers. Also, there are a number of online liquor sources that can help you locate gluten-free beer purveyors near you.
Celiac.com Sponsor (A12):This list is not even remotely complete. These are just a few favorites for your enjoyment. Find a more comprehensive list of Gluten-Free and Gluten-Removed Beers, and find hundreds of other gluten-free beers in our article on Oktoberfest Gluten-free Beers.
This gluten-free lager brewed by Anheuser-Busch is the most accessible gluten free beer in the United States, due to its wide distribution network. Hopped with imported Hallertau and domestic Cascade hops, this sorghum beer has characteristics of the popular macro brews, but the company calls it a lager.
GhostfishMaker of numerous award-winning gluten-free beers, Seattle's Ghostfish brewery is a brew pub, tap room that serves great gluten-free beers and food. They also happen to distribute their beers to select cities, and ship their beers nationwide. Find Ghostfish beers near you.
Green'sOne of the first, and still one of the best, gluten-free brewers. From crisp, light lagers to rich, dark ales, Green's offers nearly a dozen premium gluten-free beers. Find Green's near you. Be careful! Green's makes some beers that are gluten-reduced.
Gluten-free beers can be risky. In the UK, any beverage with less than 20 ppm of gluten can be sold as 'gluten-free'. The 20 ppm level was chosen so that on a diverse diet, a person consuming a mixture of completely gluten-free food (such as meat, vegetables and dairy) and food containing gluten at less than 20 ppm will consume less than 10 mg of gluten a day - an amount considered safe for most people. However, it is possible to consume hazardous amounts of gluten by drinking 'gluten-free' beer. 1 UK pint of beer at 19 ppm contains 11 mg of gluten, which is above the daily limit. Most 'gluten-free' beer contains lower amounts than this but is still potentially hazardous if consumed in large quantities.
Yes, the US system of gluten-free and gluten-reduced seems better than the European one. I am avoiding beer for the moment as I have read research suggesting that some people might still react to fragments of degraded gluten proteins in supposedly safe beer.
In this study, the blood sera of 31 people with coeliac disease and 30 matched controls without coeliac disease was tested for binding against barley flour, beer and gluten-removed beer. Cultivated barely is less immunogenic than wheat or wild barley, which may be why the sera of just 11 test subjects with coeliac disease reacted to barley flour. 4 of these also reacted to ordinary beer, and 3 also reacted to gluten-removed beer. This research was done in a test tube and may not reflect the actual bodily response to consuming gluten-removed beer, but it suggests that it is possible for some people to react to it.
We did summarize this study years ago, which indicates that a majority of the blood of those with celiac disease show no reaction at all to barley or even regular beer, and only 6.4% of blood from celiacs reacted to the gluten-removed beer. Of course, testing the blood of people for various reactions in a test tube is quite different than what actually happens when something is eaten and goes into your stomach, which is demonstrated by IgG allergy testing on blood samples, which usually shows positive reactions for dozens of \"food allergies\" in people, even if 90% or more of those foods produce ZERO symptoms in those people when they are eaten.
Yes, and they are allowed to be labelled gluten-free now, including foods made from Codex quality wheat-starch which has gluten removed to below 20ppm, as the scientific evidence shows that they are not harmful to a vast majority of celiacs. In Europe Codex wheat starch has been used in gluten-free foods for decades, as the quality of the pro